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training mode analyzes your delivery in real time. all metrics are computed locally from the transcript - no llm calls, no extra api usage, no extra cost. switch to training mode with ⌘3 (macos) during a live session or while reviewing a saved meeting.

metrics

metricwhat it measures
filler wordscounts of “um”, “uh”, “like”, “basically”, etc. - per type, per speaker, per minute. language-specific defaults with custom overrides.
talk ratiohow much of the conversation each speaker occupies
speaking pacewords per minute per speaker
longest monologuelongest uninterrupted stretch (in words)
questions askedcount of questions per speaker
clarityaverage words per turn - shorter turns tend to read as clearer

how to use it

training mode is best for coaching yourself on delivery, not grading a meeting overall.
  1. switch to training (⌘3) during a live session or on a saved meeting
  2. focus on one metric at a time (fillers first, then talk ratio, etc.)
  3. compare similar meeting types (demo vs discovery vs interview) - not everything against one target
  4. use the info buttons next to metrics for quick guidance and rough ranges
  5. track trends across sessions instead of overreacting to one meeting

how to read the metrics

  • fillers - lower is usually better. spikes are normal during brainstorming or complex explanations.
  • talk ratio - depends on your role. a presenter should be high. an interviewer should be low.
  • pace - fast is not always better. clarity usually drops when pace gets too high.
  • longest monologue - useful for spotting when you’re not leaving room for questions.
  • questions asked - directional only. quality matters more than raw count.
  • clarity - lower average words/turn usually feels easier to follow. lower = clearer = better.

custom filler words

each language has sensible defaults. to override the list for a language, go to settings → training → filler words.

real-time nudges

miniti can send a local notification when you’ve been monologuing or your filler rate spikes - but only when the app is in the background, so it doesn’t compete with what you can already see in the meeting view. thresholds are fixed: long monologue (~180 words over 60s), filler spike (>8/min over 60s), 3-minute cooldown per nudge. nudges are fully local - no llm, no network. enable them in settings → notifications. see real-time nudges for the full picture.

notes

  • metrics are computed from final transcript segments, not interim
  • training applies in both live and saved meeting views
  • if a meeting has no transcript content, training sections may be empty

deep dives

  • filler words - per-language lists, customization, how to reduce
  • delivery metrics - talk ratio, pace, monologue, clarity ranges by meeting type
  • tracking progress - weekly coaching cycle, comparing meetings, signals of real improvement